by Synergy Health | Aug 1, 2018 | Naples Community
Synergy Health is hosting a School Supply Drive for the upcoming Collier County school year. Please help us collect these new school supplies: Scissors Crayons Glue Tissues Wet Wipes Hand Sanitizers Dry Erase Markers Spiral Notebooks Colored Pencils Wide Ruled...
by Synergy Health | Jul 24, 2018 | Uncategorized
A trip to your general physician about pain and stress related to an injury will typically result in a prescription for muscle relaxers, painkillers, or rest, but a lesser utilized and far more effective tool used to reduce pain and manage stress is massage therapy....
by Synergy Health | Jul 17, 2018 | Uncategorized
The spine is a strong, flexible column consisting of 33 bones, 120 muscles, and 220 ligaments, and keeping it aligned, healthy, and mobile can be the difference between feeling great and being active, and experiencing an array of physical complications, pain, and a...
by Synergy Health | Jul 10, 2018 | Uncategorized
We lose weight in response to the energy we expend, so it makes sense to think that the best way to burn calories is with strenuous, high-impact workouts such as running and jumping. However, there is good news for those suffering from chronic joint pain: rowing,...
by Synergy Health | Jun 26, 2018 | Uncategorized
More than 35 million people seek out the help of a chiropractor annually according to the American Chiropractic Association, but most only do so when they are experiencing severe neck or back pain, and in many cases, it is not even at the recommendation of their...
by Synergy Health | Jun 19, 2018 | Uncategorized
Many people first experience the benefits of physical therapy after an injury, but most are under the impression that they can only seek the help of these professionals for follow-up care, if they are seniors, or by order of a physician. The truth is, physical therapy...
by Synergy Health | Jun 12, 2018 | Uncategorized
According to the American Osteopathic Association, knee pain is the number two source of chronic pain, and over 1/3 of Americans report being affected by the condition. The knee is one of the largest joints in the body, and although it is also one of the most easily...
by Synergy Health | May 22, 2018 | Uncategorized
Odds are, you may be reading this article on a mobile device. No matter your screen, take a moment and bring your awareness to the posture of your head and neck. Are you looking down into your hands or lap? Are you slouching through the upper back? If you’re not...
by Synergy Health | May 15, 2018 | Uncategorized
Elliptical trainers were first introduced to the fitness market in the 1990’s, and the stationary exercise machines were designed to simulate stair climbing, walking, or jogging while reducing strain on joints by serving as a non-impact alternative to the traditional...
by Synergy Health | May 8, 2018 | Uncategorized
According to Dr. James Levine, director of the Mayo-Clinic Arizona State University Obesity Solutions Initiative and the man that first coined the term “Sitting is the new Smoking,” being inactive for prolonged periods has serious adverse effects on our bodies that...
