School Supply Drive

School Supply Drive

Synergy Health is hosting a School Supply Drive for the upcoming Collier County school year. Please help us collect these new school supplies: Scissors Crayons Glue Tissues Wet Wipes Hand Sanitizers Dry Erase Markers Spiral Notebooks Colored Pencils Wide Ruled...
Health Benefits of Regular Chiropractic Care

Health Benefits of Regular Chiropractic Care

The spine is a strong, flexible column consisting of 33 bones, 120 muscles, and 220 ligaments, and keeping it aligned, healthy, and mobile can be the difference between feeling great and being active, and experiencing an array of physical complications, pain, and a...
When It’s Time to See a Chiropractor

When It’s Time to See a Chiropractor

More than 35 million people seek out the help of a chiropractor annually according to the American Chiropractic Association, but most only do so when they are experiencing severe neck or back pain, and in many cases, it is not even at the recommendation of their...
What Physical Therapy Can Do for Your Health

What Physical Therapy Can Do for Your Health

Many people first experience the benefits of physical therapy after an injury, but most are under the impression that they can only seek the help of these professionals for follow-up care, if they are seniors, or by order of a physician. The truth is, physical therapy...
Maintain Healthy Knees With These Exercises

Maintain Healthy Knees With These Exercises

According to the American Osteopathic Association, knee pain is the number two source of chronic pain, and over 1/3 of Americans report being affected by the condition. The knee is one of the largest joints in the body, and although it is also one of the most easily...
How to Prevent Text Neck

How to Prevent Text Neck

Odds are, you may be reading this article on a mobile device. No matter your screen, take a moment and bring your awareness to the posture of your head and neck. Are you looking down into your hands or lap? Are you slouching through the upper back? If you’re not...
Simple Methods for Working More Ergonomically

Simple Methods for Working More Ergonomically

According to Dr. James Levine, director of the Mayo-Clinic Arizona State University Obesity Solutions Initiative and the man that first coined the term “Sitting is the new Smoking,” being inactive for prolonged periods has serious adverse effects on our bodies that...