A chiropractic adjustment gently manipulates a person’s spine back into good alignment. Misalignment of the spine can cause significant pain in the back and neck, which often radiates into the shoulders, ribs, and even the hips.
Of course, some pain in these areas can be caused by other factors. For example, by pulled muscles or overworked tendons. So, how do you know it’s time for a chiropractic adjustment?
How To Know It’s Time For A Chiropractic Adjustment
When you start to feel pain or a bit of stiffness in your spine, you may start wondering how to know it’s time for a chiropractic adjustment. Of course, the pain and stiffness themselves are sure signs you need to be adjusted. But there are other times when you might want to get an adjustment.
For example, any time you’ve been sedentary for long periods can wreak havoc on your posture. This is why many people complain of back, neck, and shoulder pain after sitting a long time at school or work. Regular chiropractic adjustments can help you recover good posture and ease muscle tension.
If you’ve been in an accident or suffered an injury, it’s possible you suffered a lot more damage than you initially realized. Sometimes, you won’t feel pain or discomfort until after the initial adrenaline rush has gone. Plus, sudden impacts of any kind can cause your spine to move out of alignment, which a skilled chiropractor can help you with. Sudden impacts are the same reason you should get regular chiropractic adjustments if you play sports or participate in intense physical training.
Signs You’re Out of Alignment
Pain, discomfort, and stiffness in your back are sure signs you need a chiropractic adjustment. However, these aren’t the only signs – and some of them may even surprise you.
Some of the other signs you’re spine is out of alignment include:
- Unexplained headaches
- Stiffness or pain in your joints
- The soles of your shoes are wearing down unevenly
- Sudden onset of shooting leg pain (which can feel like bone, muscle, or even nerve pain)
- Your range of motion is more limited than usual
- You have chronic sinus congestion
- You experience numbness or tingling in your legs or arms
- You’re finding it difficult to get comfortable when lying down in bed at night
- You feel more tired than usual or generally run down
Receive Regular Adjustments at Synergy Health
If you’re feeling out of alignment and it’s time for a chiropractic adjustment in Naples, FL, call Synergy Health at (239) 263-3330 or fill out our online contact form. Our trained staff is ready to answer any questions you may have and schedule you for regular adjustments. Never feel the pain or discomfort of being out of alignment again!